Space at this year's Elite Camp is
limited to 14 people (see age limits), with selection
preference going to top finishers in high level events
[regional, national], followed by a
"first-come, first-served" policy for other interested athletes. So apply early
whether or not you've had your best performance this
season!
The United States Olympic Training
Center in Colorado Springs is the host site for a once-in-a-lifetime
experience, featuring the nations top racquetball instructors and
coaches. Participants in the annual National Elite Training Camp
work out at the USRA's official training facility, the Lynmar
Racquet & Health Club, and receive the
most comprehensive training, personalized coaching and up-to-date information
available in the sport today.
At the OTC, the week long camp puts
you in the same training environment as other world class, Olympic athletes,
including cardiovascular monitoring, early morning physical training,
individualized attention and on-court instruction. Participants share
dormitory-style housing, meals, exercise regimens and coaching, while
developing friendships that will last a lifetime.
Some of the topics covered
will be:
- What it takes to be the Best!
- Dedication the benefits
of amateur competition
- Pressure of competition &
back to basics
- Dealing with losses & the
will to come back
- Shot selection & percentage
hitting Center court positioning & videotape analysis
- Service selection &
simplified charting
- Partner selection & strategy
for doubles
- Weight training for racquetball
- Physical conditioning for
racquetball
- Nutritional requirements for
racquetball
- Mental preparation &
concentration
- Goal setting & motivation
- Developing a training schedule
- Drilling for consistency (what
and how to practice)
- Value of clinics &
literature review
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For an application, either go to
the .pdf forms section linked above for a copy, or send an email to request a form by mail.
Your application will need to
include your name, age, address, the regional (and division) in which you
competed, and the name of the individual who has nominated you for acceptance
into this camp.
Age Limits:
Camp is limited to Open level players between the ages of 14 and
45. A similar camp for
Junior Team members (selected at the annual Junior
Olympics) is scheduled
separately.
Send completed application to:
National Elite Training Camp USRA, 1685 West Uintah Colorado Springs, CO
80904-2906 Tel: 719/635-5396 Fax: 719/635-0685 |