mikey's angels
Pro
Kennex's Mike Martinez knows they don’t take prisoners ... it’s why he hired
them!
Above L-R: Michelle Lucas, Rhonda Rajsich, Mike Martinez, Jackie
Paraiso, Laura Fenton.
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At the Hilton U.S. OPEN in Memphis, Pro
Kennex’s top-ranked LPRA players got together
for this fun photo shoot, and later even took it “on the road” to dazzle
banquet-goers. Racquetball may never be the same! Scroll down to find out how these “angels” fine-tune their games ...
Laura Fenton (39) • Overland Park, Kansas
Single Mom of Jennifer, 11 |
Trains: 6x/week, with weights, plyometrics, medicine ball, jumping rope and stretching, court drills. Cross-trains with basketball (can keep up with Rhonda), squash, tennis & rollerblading. Plays racquetball 2x week.
Injuries: Broken ankle, arm, jaw (not all at once!) and recent spine surgery last spring.
Rehab: Chiropractic care, physical & massage therapy.
Strength: My feet - much larger base!
Favorite shot: Any one that rolls out ... but I like the reverse
pinch from either forehand or backhand.
Favorite serve: I just like it when they're all going in!
Goal: To become strong and fit again. |
Michelle Lucas (33) • Annandale, Virginia
Married, no children |
Trains: 2x/week, works on speed, agility, footwork, reaction, weight work in summer. Cross-trains with indoor hockey (sprints for an hour). Plays hard matches 2-3x week.
Injuries: Broke a nail? I took a racquet in the face once, but went on to win the match with a fat lip!
Rehab: Cut my nails, try to keep my face out of people’s backswings.
Strength: Speed & stamina. I think I hit the ball pretty hard
"for a girl."
Favorite shot: Anything from the backhand.
Favorite serve: Hard Zs from either side.
Goal: Break into the top four. |
Jackie Paraiso (34) • San Diego, California
Single Mom of Danielle, 6 |
Trains: 5x/week, weights and cardio work with elliptical, stairmaster, treadmill. Plays twice a week, and 2-3 days prior to an event. Cross trains playing indoor soccer.
Injuries: Current mis-aligned shoulder.
Rehab: Tape, ultrasound, stretching, resistance.
Strength: Agility.
Favorite shot: Backhand splat.
Favorite serve: Drive ace.
Goal: Win the rest of the stops, re-take No.1! |
Rhonda Rajsich (22) • Phoenix, Arizona
Single |
Trains: 6x/week in summer, with weights and personalized cardio & strength training regimens. Cross trains with mountain biking, basketball, swimming. On court 1-2 hours every day, drilling and with practice partner.
Injuries: Often breaks her pinkie diving in matches.
Rehab: Says “ow,” and keeps going.
Strength: Persistence. I'm an annoying diver. I go for shots that I
have no chance at, but somehow manage to keep them in play.
Favorite shot: The one my opponent can't get to.
Favorite serve: Half lob. It's hard to make an offensive return.
Goal: Have fun, learn and improve. |
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